Acidic the at-a-glance acid/alkaline food list eat more eat less can be included in your 20% acid ph 95 alkaline water himalayan salt grasses cucumber kale kelp spinach (baby and grown) parsley broccoli sprouts (soy, alfalfa etc) sea vegetables (kelp) green drinks all sprouted beans/ sprouts avocado beetroot basil capsicum/pepper cabbage. Avocado oil acidic or alkaline. Alkaline but need to be eaten on their own or at least first before any other food if combined with fats and proteins, they ferment, causing indigestion and acidity dried fruits – raisins, prunes, apricots stewed fruits oils & fats sunflower oil avocado oil coconut oil flax oil hemp seed oil olive oil saffower oil sesame oil (use refined oils.
avocado oil acidic or alkaline
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