Reflux symptoms may result from stomach acid touching the esophagus and causing irritation and pain if you have too much acid, you can incorporate these specific foods into your diet to manage. Healthy diet for acid reflux sufferers. Eating your vegetables steamed, or having a salad with a bit of olive oil, may just reduce reflux symptoms if you’re looking for foods good for acid reflux, adding more veggies to your diet is a great place to start ginger when it comes to foods good for acid reflux, ginger is a time-tested standby.
healthy diet for acid reflux sufferers
0 comments:
Post a Comment