High-fat foods may cause heartburn unfortunately, this includes incredibly healthy and nutritious foods like avocados, cheese and nuts () there are two ways that high-fat foods can trigger. Can avocados cause gerd. Avocados have a high level of natural fats that, while usually healthy, do not favour those who have acid reflux if you have mild reflux and are trying to consume fewer dairy and processed fats, avocados maybe a healthier option for you however, those with more severe acid reflux may have to avoid them altogether sodas.
can avocados cause gerd
7 avocado avocados are amazing in many ways however, they also happen to have a lot of fat healthy fat, but fat none the less which can cause heartburn? if you have a lot of avocado in your diet and suffer from heartburn, try eliminating it for a couple of days and see if it improves your condition. Tracy's son has gerd and through his experiences tracy has learned a great deal about coping and about foods that can help ease reflux. if you're eating out, you may find this article of tips helpful.. So if you suspect your avocado intake could be responsible for your digestive issues, you are definitely not alone. keep reading for 3 reasons the buzzy health food can sometimes cause gastro.
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