Heartburn, also called acid reflux, is when the muscles of your lower esophagus don't work right this causes food and acids from the stomach to flow back -- or reflux -- into your esophagus. Dietary and lifestyle changes for gerd. Do you often get heartburn or other symptoms of acid reflux? one of the first things to try for relief is to make some simple changes in your diet and other everyday habits 1.
dietary and lifestyle changes for gerd
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