Try keeping a diary or heartburn log to keep track of activities that might trigger incidents a full tummy can mean a night full of heartburn pain wait at least 2-3 hours after you eat before. Acid reflux keeps me awake at night. When you're awake, you naturally swallow whenever acid begins to reflux this pushes the acid back down into the stomach saliva also contains bicarbonate, which can neutralize stomach acid but.
acid reflux keeps me awake at night
0 comments:
Post a Comment